Improve your Flexibility with Seated Wide Legged Forward Fold PlayPauseBe · Yoga 2:57 2 years ago 574 Далее Скачать
The ONLY 3 Stretches You Need for Better Flexibility Livinleggings 6:13 2 years ago 7 530 910 Далее Скачать
WORST Hamstring Stretching Mistake (Don't do this!) Strength Side 0:24 3 years ago 944 204 Далее Скачать
How to do Upavistha Konasana - Wide Angle Seated Forward Bend VENTUNO YOGA 2:41 6 years ago 102 965 Далее Скачать
How To: Wide Legged Seated Forward Fold Pose (Upavishta Konasana) Modifications & Tips Black Yogi Nico Marie 4:54 2 years ago 1 661 Далее Скачать
Does your forward fold look like this? | #shorts Bad Yogi Yoga 0:47 1 year ago 2 946 835 Далее Скачать
Improve Forward Fold | How to do Forward Bends | Uttanasana | Yogbela YogBela 23:37 2 years ago 263 114 Далее Скачать
Wide Leg Seated Forward Fold | Pose of the Week #95 Denise Yoga Co 4:54 3 years ago 347 Далее Скачать
Upavistha Konasana | How To Do Upavistha Konasana | Hip Opening in Wide Angle Seated Forward Bend Mind Body Asset 0:24 3 years ago 11 574 Далее Скачать
Flexibility for Straddle - More than just a bunch of hamstring stretches! Livinleggings 31:14 2 years ago 119 170 Далее Скачать
YOGA for BEGINNERS: Seated Wide-Angle Forward Bend/Fold Mindful Yoga Today with Michele L. 8:05 1 year ago 2 172 Далее Скачать
